Bata com um garfo o ovo todo até ficar homogêneo e espumante.
Adicione a água e bata um pouco mais.
Acrescente a farinha e termine de bater até ficar uma mistura líquida sem grumos.
Peque uma frigideira antiaderente e coloque a mistura toda em fogo baixo.
Quando a parte de cima estiver quase cozida jogue um pouco de queijo ralado e orégano.
Vire a crepipoca e adicione o queijo mussarela.
Quando estiver derretido ou você vira para dourar o queijo ou fecha ao meio para servir.
A farinha de pipoca é sem glúten rica em fibras e antioxidantes. Contém baixas calorias (6
5 kcal por colher de sopa cheia e 55kcal por xícara) 10% de proteína e 14% de fibras além de ter um índice glicêmico de médio para baixo deixando sua panqueca low carb nessa receita.
Desfrute de receitas e recomendações escolhidas a dedo semanalmente
Fatal error: Uncaught PDOException: SQLSTATE[42000]: Syntax error or access violation: 1064 You have an error in your SQL syntax; check the manual that corresponds to your MariaDB server version for the right syntax to use near 'AND recipe_id != 605 AND recipe_status = 1 ORDER BY RAND() LIMIT 9' at line 1 in /home/i10tec/foofit.com.br/functions.php:459
Stack trace:
#0 /home/i10tec/foofit.com.br/functions.php(459): PDO->query('SELECT recipes....')
#1 /home/i10tec/foofit.com.br/sections/related-recipes.php(3): getRelatedRecipes(Object(PDO), 605, NULL)
#2 /home/i10tec/foofit.com.br/views/single-recipe.view.php(221): require('/home/i10tec/fo...')
#3 /home/i10tec/foofit.com.br/single-recipe.php(40): require('/home/i10tec/fo...')
#4 {main}
thrown in /home/i10tec/foofit.com.br/functions.php on line 459
Warning: PHP Startup: Unable to load dynamic library 'imagick.so' (tried: /usr/local/lib/php/extensions/no-debug-non-zts-20230831/imagick.so (/usr/local/lib/php/extensions/no-debug-non-zts-20230831/imagick.so: cannot open shared object file: No such file or directory), /usr/local/lib/php/extensions/no-debug-non-zts-20230831/imagick.so.so (/usr/local/lib/php/extensions/no-debug-non-zts-20230831/imagick.so.so: cannot open shared object file: No such file or directory)) in Unknown on line 0
Warning: PHP Startup: Unable to load dynamic library 'mailparse.so' (tried: /usr/local/lib/php/extensions/no-debug-non-zts-20230831/mailparse.so (/usr/local/lib/php/extensions/no-debug-non-zts-20230831/mailparse.so: cannot open shared object file: No such file or directory), /usr/local/lib/php/extensions/no-debug-non-zts-20230831/mailparse.so.so (/usr/local/lib/php/extensions/no-debug-non-zts-20230831/mailparse.so.so: cannot open shared object file: No such file or directory)) in Unknown on line 0
Warning: PHP Startup: Unable to load dynamic library 'mbstring.so' (tried: /usr/local/lib/php/extensions/no-debug-non-zts-20230831/mbstring.so (/usr/local/lib/php/extensions/no-debug-non-zts-20230831/mbstring.so: cannot open shared object file: No such file or directory), /usr/local/lib/php/extensions/no-debug-non-zts-20230831/mbstring.so.so (/usr/local/lib/php/extensions/no-debug-non-zts-20230831/mbstring.so.so: cannot open shared object file: No such file or directory)) in Unknown on line 0
Warning: PHP Startup: Unable to load dynamic library 'mongodb.so' (tried: /usr/local/lib/php/extensions/no-debug-non-zts-20230831/mongodb.so (/usr/local/lib/php/extensions/no-debug-non-zts-20230831/mongodb.so: cannot open shared object file: No such file or directory), /usr/local/lib/php/extensions/no-debug-non-zts-20230831/mongodb.so.so (/usr/local/lib/php/extensions/no-debug-non-zts-20230831/mongodb.so.so: cannot open shared object file: No such file or directory)) in Unknown on line 0
